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You Can Eat Jam!

High in fibre and berry antioxidants
Akesi Jam Recipe

How about some homemade berry and pomegranate jam for #saturdaywellness inspiration!

This jam contains zero refined sugar and provides high levels of fibre – which is essential food for your magical microbes – as well as important antioxidants such as anthocyanins.

Simply defrost 450g frozen berries before heating in a pan over low heat. When the mixture has thickened slightly, mash the berries with a fork and stir in 3 tablespoons of chia seeds. Leave to cool completely before adding 3 tablespoons of our Bio-Fermented Papaya Leaf and Pomegranate Tonic. Transfer to a glass jar and keep in the fridge.

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