Apple Cider Vinegar

Why are we fans?
Wellness with Akesi

Apple cider vinegar is often confused with probiotics because the pectin in the apples promotes healthy digestion by encouraging the growth of good bacteria – yet it does not provide the good bacteria/probiotics.

Drinking a small amount of ACV before a meal has been shown to help control blood sugar levels, and reduce acidity and inflammation in the body.

Try a tablespoon of ACV (we like Bragg’s Apple Cider Vinegar ‘with the mother’) added to warm water with some fresh lemon on waking.

Combine with your daily shot of Akesi Bio-Fermented Turmeric Tonic to really kick-start your digestion and day. This powerful combination will encourage the growth of your microbes and introduce new ones.

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