Hitting the sweet spot


When moving the family off refined sugar it can be hard to find a healthy yet sweet replacement. This fudge recipe (adapted from www.myheartbeets.com) is high in minerals such as phosphorus, magnesium, potassium, calcium and iron, along with B group vitamins and amino acids! On the plus side it totally hits the sweet spot whenever the need the arises:

Healthier Yummy Fudge

  • 1 cup unhulled tahini
  • 4 tablespoons raw cacao
  • 4 tablespoons coconut oil
  • 2 teaspoons natural vanilla extract
  • 2-4 tablespoons raw honey
  • 1/2 teaspoon pink sea salt

Combine in a bowl, pour in to a lined slice tin and pop in the freezer. Cut to portion sizes once frozen. Store in the freezer.