Hitting the sweet spot
When moving the family off refined sugar it can be hard to find a healthy yet sweet replacement. This fudge recipe (adapted from www.myheartbeets.com) is high in minerals such as phosphorus, magnesium, potassium, calcium and iron, along with B group vitamins and amino acids! On the plus side it totally hits the sweet spot whenever the need the arises:
Healthier Yummy Fudge
1 cup unhulled tahini, 4 tablespoons raw cacao, 4 tablespoons coconut oil, 2 teaspoons natural vanilla extract, 2-4 tablespoons raw honey (start with 4, aim to decrease to 2!), 1/2 teaspoon pink sea salt
Combine in a bowl, pour in to a lined slice tin and pop in the freezer. Cut to portion sizes once frozen. Store in the freezer.